Best home remedies and tips for circulation

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Best and natural home remedies and tips for circulation
A circulation problem occurs when blood vessels lose elasticity, making it difficult for the travel of the blood by the body. Also there may be a problem due to the formation of clots.

We'll talk about different remedies for circulation, as well as some tips to prevent it.

The best home remedies for circulation

  1. Cayenne Pepper: One of the most widely used natural circulation remedies is the use of cayenne pepper. Fill a glass of water and add a little of this well ground pepper. Take a cup a day.
  2. Red Pepper: Another type of pepper good for circulation is the red. By night, fill a basin with hot water and add two tablespoons of red pepper. Keep your feet soak for 20 minutes.
  3. Horse chestnut, thyme and nettle combined: Boil four liters of water and add 15 Gr. of leaves of horse chestnut, 2 tablespoons of thyme, nettle and boil for 30 minutes. Then strain the liquid and add it to the bath water. Give you a bath for 20 minutes.
  4. Ginger: A bowl with hot water and add a cup of ground ginger. Stir well and bathing the feet in this preparation.
  5. Ginkgo Biloba: Take an infusion of ginkgo biloba daily is a good remedy for circulation, as it increases the production of red blood cells, which helps him movement of blood through the veins.
  6. Mint: Boil in two liters of water about 40 Gr. Mint for 15 minutes. Then strain and add this infusion to a basin filled with warm water. Take a dip at the foot to activate circulation.
  7. Combination of Rosemary and Rue: Boil a spoonful of each ingredient in ½ liter of water for ten minutes. Strain and baths for feet with this preparation.
  8. Romero, elderberry, horsetail, burdock and Comfrey combined: Boil three liters of water 15 Gr. each ingredient by half an hour. Then strain and add to the bath water. Take a bath for 15 minutes to make this remedy to treat circulation problems its effect.
  9. Combined of Yarrow, thyme and Sage: Boil a spoonful of each ingredient in two liters of water for ten minutes. Strain and take this prepared twice a day.
  10. Onion: Boil 10 liters of water and 1 kg. Well cut onion. Then strain the broth and add it to the bath water. Take a bath for ten minutes.

Natural tips for circulation

Apart from these remedies, we also advise you:
  • To consume foods that is high in potassium.
  • Drink a glass of red wine a day has been shown to help regulate the circulation. In fact, since ancient times, it is typical to take a glass of wine with food to improve the blood circulation.
  • Don't abuse coffee, caffeine is bad for circulation.
  • Reduce the consumption of foods rich in saturated, mostly from animal fats.
  • Try not to abuse so much salt.
  • Walk at least once a day for half an hour or try some other kind of exercise that keeps it moving.
  • Do not use very tight clothes, because that prevents proper blood flow.
These remedies for circulation will help you take care of your body, but also it will come it well take a look at our remedies for the earache.

Best home remedies for earache

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The ear known as otitis, pain is usually caused by an infection or a virus that affects the lining of the ear, although it can also be caused by a huge accumulation of wax or a perforation of the eardrum, the latter would more serious.
Best home remedies for earache

In this article we will discuss different home remedies for pain of hear or, which will help relieve the symptoms and will you find a lot better.

The best home remedies for earache

  1. Hot water: Fill a thermal bag with warm water and cover with a cloth. Place it on the ear, taking advantage of the analgesic effect of heat.
  2. Apricot: Chop and crush 3 apricots then heated in a frying pan. When hot, place them as a poultice on the ear, thus obtaining a very effective natural earache remedy.
  3. Basil and plantain: Crush a few basil leaves and other plantain. Heat until it is well warm mixture and place as a poultice on the affected area.
  4. Foot of León: Prepare an infusion of Lion foot and take two cups a day. It is a natural remedy for treating colitis which helps to reduce the pain and lower inflammation.
  5. Olive oil: Heat a teaspoon of olive oil, soak a cotton ball and place at the entrance of the ear, leaving it for an hour.
  6. Hypnotherapy: According to this science, place the middle finger gently into the opening of the ear, by folding it, and leaving the index finger over the head right in front of the ear, and the ring and little finger is support behind the ear, it is one of the best remedies to cure colitis.
  7. Onion: Crush an onion and squeeze it. Place it in a warm compress and place on the affected ear.
  8. Garlic oil: Crush a clove of garlic and add a tablespoon of hot olive oil. Mix well and soak a ball of cotton with this mixture. Place when is warm at the entrance of the ear for half an hour.
  9. Rice: Heat two handfuls of rice and put them in a cloth bag, placing them on the pillow and supporting the ear envelope bag is an excellent home remedy for ear infection.
  10. Wormwood: Prepare an infusion of Wormwood and bring it closer to the ear when it is hot, so the moisture penetrates into the ear and relieve pain.

Natural tips for earache

Recommendations to treat and prevent colitis:
  • Avoid the abuse of the cotton swabs to clean the ear, since this is making completely remove ear wax that protects the ear and open pass to any possible infection.
  • Be careful with throat infections, because they can reach the ear.
  • Strengthening the immune system to prevent infections.
  • Not sharing headphones with other people.
  • Do the ears to come in contact with contaminated water or swimming pools badly treated chemically by excess of chlorine.
  • Chewing gum, forcing yawning or swallowing saliva with force while traveling by plane, to improve the pressure in the ears.
We hope that these remedies for colitis have been useful. If you more home remedies for other diseases, ailments or medical conditions, please do not hesitate to visit the homepage of

Home remedies for the bumps and bruises

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Home remedies for the bumps and bruises

Without a doubt, one of the most common household accidents is hits. We all suffer from time to time some, that immediately makes us a good bruise, and that hurts for a few days more than the own coup.
Remedies for hits that I show you, you will reduce the pain and inflammation, accelerating the demise of the hematoma. Here is a list of many other home remedies that may be useful, such as for example these remediesfor urine infection, smooking or hiccups.

These home remedies for hits are not advisable for injuries that have caused open wounds.

In the same way, it should be remembered that before blows very strong, accompanied by intense pain, will be advisable to visit our nearest health center, to rule out any fracture.
  1. Ice: before any bruising, first thing we need to do is to apply ice on the affected area. We will not do so directly, but that we will engage the ice in a cloth or towel. We will have to place it as soon as possible, so the cold causes contraction of the blood vessels, thus minimizing the appearance of bruises or inflammation.
  2. Vinegar: another effective home remedy for hits is the vinegar, since it favors the absorption of the accumulated blood. We will apply it directly on the hematoma, massaging lightly, to facilitate the drainage of stagnant blood.
  3. Arnica: this plant is one of the natural remedies for the most effective blows. In any shop or pharmacy, we find manufactured based on arnica creams or ointments. Applied directly to the area, it's perfect for absorbing the blood accumulated in the bruising.
  4. Witch Hazel: this plant extract is one of the remedies for the most used punches traditionally. You have a strong anti-inflammatory effect, so it will help decrease the inflammation and pain quickly. In addition the use of the so-called miraculous water is very frequent as a remedy for acne home, allowing you to treat disorders of the face.
  5. Aloe Vera: the Aloe Vera or Aloe Vera is known as miraculous by its many healing properties, the plant as for example the reduction of skin inflammations and a calming effect for pain of bruises.
Another tip that you should not forget to give when a coup or suffer a bruise is to keep high the area in which we have given us hit, at least in the first moments, in order to minimize the blood supply in the area and prevent the development of hematomas.

What other home remedies for shock do you use? Share them with us. And remember that if you need more natural tips to solve other problems of health, you will find them in

Home remedies for urine infection

Home remedies for urine infection

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It is possible that on an analysis the doctor tell you that you have a urine infection. It is something very simple to deal with some medicines, but in this article I will discuss some remedies for urine infection which will help you to treat it.
Home remedies for urine infection

The best home remedies for urine infection

  1. Make natural syrup: To do this we have to heat half kg of cherries with approximately 10 turnips in a double boiler. When they are soft, we take the bones and whipped the rest well with a few tablespoons of honey. Put the mixture in an airtight container and the refrigerator. Take three times a day this remedy to treat urine infection.
  2. Cranberry juice: Take cranberry juice every day on an empty stomach in the morning, to reduce discomfort during urination. This is an old remedy home to fight the infection of urine that was already used in ancient times.
  3. Combination of Blueberry, watermelon and cherries: We will prepare with two cups of Blueberry Juice, half a cup of cherries and a slice of watermelon. We wash the fruit well, remove the seeds and bones and put the ingredients in the Blender, where we beat them until they are unified. Take this juice once a day.
  4. Combination of banana and Apple: We wash the fruit well and peel them to then cut. Chop them and beat them until you get a juice that we will take a couple of times a day.
  5. Apply heat: Heat a towel using a hot compress, or give you a bath of hot water, since heat will alleviate the symptoms of urine infection.
  6. Green coconut water: Drink a glass of green coconut water, since it cools the urinary tract.
  7. Garlic: Garlic is a good remedy to treat the infection of urine, since that has good properties that help urinary tract infections.
  8. Celery: Boil a cup of water and pour him one teaspoon of celery seed. Cover and let cool for ten minutes. Strain the seeds and take the prepared three times a day.

Natural tips for urine infection

If you suffer from infection of urine, apart from these remedies, we also recommend:
  • Do not delay urination, because it favors the accumulation of urine in the bladder-infected. In addition, the bladder will dilate and that makes you accumulate even more liquid.
  • Drink plenty of water to kill bacteria. If to go to the bathroom the urine is rinsing, it is that the bacteria have been eliminated.
  • Feed products with lots of vitamin C since they acidify the urine, avoiding increasing the bacteria.
  • Do not go to the bathroom with trouble, but will take time.
  • Maintain good personal hygiene.
  • For women, it is much better to use sanitary napkins instead of tampons to prevent buildup of bacteria.
  • Avoid the use of strong antibacterial soaps.
  • Do not consume antibiotics without control.
  • Do not drink alcohol, since that much irritates the urinary tract.
We hope that these remedies for urine infections will be useful. If you want more information about all remedies for other pains, ailments or diseases, please do not hesitate to visit our homepage.
See also another home remedies : Home remedies to quit smoking

Home remedies to quit smoking

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Quitting smoking is a challenge for most people, especially those who are very hooked on nicotine, much harder that eliminate the daily consumption of dietary caffeine.

In this article I will discuss some remedies to quit smoking, apart from some useful tips that will help you a lot.
Home remedies to quit smoking

The best home remedies to quit smoking

  1. Apple juice: When you feel the need to try a cigarette, drink a glass of Apple juice, this natural smoking cessation remedy will remove you all desire.
  2. Grape juice: Take a glass of grape juice whenever you feel the urge to smoke.
  3. Ginger: Chewing a bit of ginger root to replace the need for smoking a cigarette.
  4. Cat tea: A remedy to quit very powerful, because it reduces the desire to smoke and helps to eliminate nicotine from the body.
  5. Hypnosis: Many say that attend sessions of hypnosis has helped them quit smoking.
  6. Soy beans: Wash about soy beans and chew them when you feel the urge to smoke.
  7. Gum: Many people choose this remedy to combat the desire to quit, which is chewing gum without sugar whenever they have want to try a cigarette.
  8. Cayenne Pepper: Add 1/2 teaspoon of cayenne pepper to meals, as it decreases the desire to try the nicotine.
  9. Clove: An ancient remedy of the grandmother said that sucking cloves is a good remedy to treat tobacco addiction.
  10. Ginkgo Biloba: Take a cup of ginkgo biloba daily, to reduce the appetite of put a cigarette in the mouth.

Natural tips to quit smoking

Apart from these remedies, we also suggest:
  • Eat enough vegetables such as carrot, onion, celery, peas... as it cleans the body.
  • Give you relaxing baths at night, especially after a hard day's work which has been very stressful to you.
  • Think about where often smoke more frequently and tries to be there without smoking.
  • Don't forget your motivation to stop smoking.
  • Try to have no objects nearby that incite smoking.
  • Take care of the emotional strain, stress, depression and anxiety, which are the main causes that tend to cause the desire to quit.
  • Do not replace your habit of smoking by the drinking coffee, alcoholic beverages or biting pens. Nor is good to replace this habit by the smoking a cigarette.
  • Listen to classical music to control nerves.
We hope that these remedies to quit smoking you are useful, but sure that on our website you will find more home remedies that you will be interesting, as Simple home remedies to lose tummy.

Simple home remedies to lose tummy

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Simple home remedies to lose tummy
When we intend to lose weight, one of the most stubborn areas is the belly. Following diets and exercise we can get to be close to our ideal weight, and still not rid ourselves completely of unsightly float.
We will try to find solution to this problem with some simple home remedies to lower tummy. It should be noted that the excess fat is not always responsible, and other factors such as abdominal sagging or the presence of gases, can have as much or more importance.

Remember that to achieve our goal, these home remedies to lower belly must be accompanied by changes in our habits.

  1. Abdominal exercises: perform abdominal will not help remove belly, but Yes will allow invigorating our abdomen. Many times we don't have serious problems of overweight, but yes a large belly. The reason may be that the abdominal wall is weak, and the stomach and viscera pressed out. Strengthen our abdominals, everything will remain in place and our stomach will be completely smooth.
  2. Ginger: sometimes, ginger can be a fantastic home remedy to lower tummy. As we saw earlier, not always the excess fat is responsible for our belly. A very important factor may be the presence of gases, which can swell us, making our most obvious paunch. If we have more guts to hours that to others, no doubt this will be the cause. Take an infusion of ginger after each meal, is one of the most effective remedies for gas, so your decision will help us to be more slender.
  3. Green tea: within the natural remedies to lower tummy, we cannot fail to mention green tea. Infusions of this plant are very effective as a diuretic, avoiding the accumulation of fluid, in addition to activate called Thermogenesis, consisting of the burning of body fat reserves. An infusion is encouraged after each meal.
  4. Fiber: foods rich in fiber, especially soluble fiber, impede the absorption and accumulation of fat, such as which occurs usually in the abdomen. As sources of soluble fiber include fruits, vegetables, and grains such as oats or barley.
  5. Omega 3: intake of foods high in Omega 3 fatty acids is one of the remedies to lose the belly healthier we can use. They activate metabolism and favor the absorption of nutrients and fat burning. As sources of Omega 3 we note the blue fish, nuts or soy. These foods are also useful remedies for cholesterol.
All these home remedies to lower belly, will help you get a flat stomach you can look without any shame next summer. However not serve anything if not we accompany them of changes in our lifestyle, exercise frequently, thus making as feeding us in a balanced way.

Finally, remind you that in our home remedies section you can find many more natural tips that will help you lead a healthier life.

Home remedies for hiccups

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home remedies for hiccups in adults
All at one time have had hiccups, and if that wasn't enough, we have had to suffer the infallible remedies for hiccups us recommending those who were around.

Actually there are no remedies that operate at 100 percent, and which makes a person effect, may not do so in another. The interesting thing is to test different methods until you find one that works for us.

Home remedies for hiccups that we are going to see, move away from the classic scares or long periods without breathing used traditionally.

Salt, lemon or vinegar under the tongue

Put a pinch of salt under the tongue is one of the natural remedies for hiccups fast and effective. We can obtain the same result by placing under the tongue a few drops of lemon or vinegar.

Crushed ice

Another of the remedies for hiccups that best results usually give is to swallow a few small pieces of much crushed ice. Ice cold facilitates the relaxation of diaphragm, finishing root with this annoying reflection.

Drinking water upside down

It sounds a bit complicated but not so much. This home remedy for hiccups consists of drinking a glass of water in small SIPs with the head tilted forward, i.e., looking toward the ground.

Smelling perfume

Smell our Cologne or perfume favorite breathing deep and slowly, may also help us to cut the hiccups. As an alternative, you can use any other substances that have a strong smell, such as alcohol.


A curious method to stop the hiccups is to provoke a sneeze. To do this, nothing better than to tickle the nose with something soft like a feather inside. Sneeze causes the relaxation of diaphragm, immediately ending the hiccups.

Surprise us with your home remedies for hiccups. Share them with us and don't forget to visit our website often as we periodically add more perfect natural tips for your health.

See also : Best home remedies for pregnant